Weigh In record (no journal entry) for 07 June 2020
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83 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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2966 kcal
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Fat: 91.39g | Prot: 233.73g | Carbs: 301.80g.
Breakfast: Myprotein Impact Whey Natural Chocolate, Parmalat Latte Parzialmente Scremato, Master Crumble Mixed Fruit Muesli Enrico, Alesto Noci, Enrico Banana Enrico, Myprotein Omega 3. Lunch: Daily Life Protein Beef Jerky, Biotech USA Protein Bar, Walo Protein Bar. Dinner: Milbona Skyrella, Mulino Bianco Pan Bauletto Bianco. more...
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Losing 1.4 kg a Week
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EnricoRuvo's Weight History
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