Weigh In record (no journal entry) for 07 June 2020
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112.4 kg
Lost so far: 1.9 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 40.75g | Prot: 49.16g | Carbs: 96.36g.
Breakfast: Колбаса, Чай с Сахаром, Помидоры, Огурец (с Кожурой), Хлеб Черный. Lunch: Orion Чокопай, Чай с Сахаром, Яйцо, Жареное или Запеченное Куриное Крыло (Кожа Съедена), Макароны Отварные, Рыбный Суп. more...
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3989 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Cardio - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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AnnaVP31's Weight History
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