Weigh In record (no journal entry) for 07 June 2020
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46.6 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2102 kcal
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Fat: 68.57g | Prot: 78.69g | Carbs: 200.47g.
Breakfast: Maribel Marmellata di Albicocche, Daily Bread Party Toast, McEnnedy Crunchy Peanut Butter, Caffè Espresso. Lunch: Caldirola Lambrusco, Molinari Sambuca, Caffè Espresso, Stuffer Yogurt 0% Banana, Neri Giardiniera, Sole Mare Aglio, Italiamo Pomodori Datterini, Coop Cavolo Verza, Simmenthal Simmenthal. Dinner: Bevanda Alcolica (40% ABV, Vodka, Gin, Whisky, Rum), Muller Yogurt Zero Grassi Caffè , Pezzetta Ricotta Affumicata da Tavola, Lidl Cooked Beetroot. Snacks/Other: McEnnedy Crunchy Peanut Butter, Aperol Spritz, Esselunga Ciliegie. more...
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1588 kcal
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Exercise:
Grocery Shopping - 1 hour, Cooking - 1 hour, Walking (moderate) - 5/kph - 2 hours and 43 minutes, Resting - 11 hours and 17 minutes, Sleeping - 8 hours. more...
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Losing 9.8 kg a Week
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dodo.signorelli's Weight History
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