Weigh In record (no journal entry) for 06 June 2020
|
79.9 kg
Lost so far: 26.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
587 kcal
|
Fat: 14.19g | Prot: 51.63g | Carbs: 63.07g.
Lunch: Royal Gelatina Ligth, Pechuga de Pollo (sin Comer la Piel), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: 1 tortilla de avena. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gisela 1982's Weight History
|