Morning fasting day 6 P.C. day 2 Night 76.15
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75.5 kg
Lost so far: 4.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 14.44g | Prot: 21.12g | Carbs: 127.11g.
Breakfast: Water . Lunch: Kala Chana, Haldiram's Bikaneri Bhujiya, Plain Dosa, Green Peas , Aloo Sabzi. Dinner: Coffee with Milk and Sugar, Tea with Milk, Bananas , Mango. Snacks/Other: Tea with Milk. more...
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Losing 2.1 kg a Week
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Honey2016's Weight History
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