Weigh In record (no journal entry) for 06 June 2020
|
57 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1934 kcal
|
Fat: 50.70g | Prot: 101.73g | Carbs: 327.82g.
Breakfast: Colechera Leche Entera, El Rodeo Leche en Polvo Azucarada, Queso Costeño, Nueva York Tostadas Dulces . Lunch: Papa Cocida, Diana Arroz, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Dinner: Servipan Pan de Queso , Servipan Pan de Queso , Medalla de Oro Mezcla de Cocoa en Polvo sin Azucar, Nueva York Tostadas Dulces , Diana Arroz, Fresas, Susanita Tostadas de Maiz. Snacks/Other: Servipan Pan de Queso , Bianchi Caramelo, Mangos, Pan de Bolita Mangollita , Coolechera Yogurt Descremado Light, Susanita Tostadas de Arroz. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ilkasofia's Weight History
|