Weigh In record (no journal entry) for 06 June 2020
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63.5 kg
Lost so far: 13.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 231.83g | Prot: 81.32g | Carbs: 381.09g.
Breakfast: Tea with Milk and Sugar. Lunch: White Rice, Hommade Dal Yellow, Baati. Dinner: Plain Dosa, Dal, Baati, Tea with Milk and Sugar. more...
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Losing 0.2 kg a Week
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nidhikraina's Weight History
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