Weigh In record (no journal entry) for 06 June 2020
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58.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 45.39g | Prot: 92.59g | Carbs: 198.47g.
Breakfast: Nestlé Kefir , Prozis Clara de Ovo, Ovo, Kiwi, Chá Verde. Lunch: Legumes Salteados, Batata (sem Casca, sem Sal, Cozido), Lulas Grelhadas. Snacks/Other: Mel, Banana, Cem Porcento Linhaça Dourada e Moída, Pura Vida Flocos de Aveia, Ovo, Prozis Clara de Ovo, Água, Café Expresso. more...
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Losing 1.2 kg a Week
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adias343's Weight History
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