Weigh In record (no journal entry) for 06 June 2020
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48 kg
Lost so far: 6.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2195 kcal
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Fat: 122.51g | Prot: 191.89g | Carbs: 30.44g.
Lunch: Caffè Espresso, Nero d'Avola, Tre Marie Tartufo Bianco, Braciola di Maiale, Costine di Maiale, Bistecca di Manzo (Mangiata solo Parte Magra), Salsiccia di Maiale, Pollo alla Griglia (Mangiato senza Pelle). more...
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1520 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Walking (exercise) - 5.5/kph - 1 hour and 15 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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dodo.signorelli's Weight History
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