Weigh In record (no journal entry) for 30 April 2020
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105.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 58.09g | Prot: 81.01g | Carbs: 129.61g.
Breakfast: Tesco Whole Milk, Roberts Bakery Thick White Bread, Scrambled Egg. Lunch: Baresa Sun Dried Tomatoes, Sainsbury's Wholewheat Fusilli Pasta, Spinach , Olive Oil , Feta Cheese . Dinner: Lidl Deluxe Dry Aged British Fillet Steak. Snacks/Other: Tesco Pink Lady Apples, Bananas. more...
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danfish87's Weight History
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