Weigh In record (no journal entry) for 06 June 2020
|
88.7 kg
Lost so far: 1.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
|
862 kcal
|
Fat: 57.79g | Prot: 47.84g | Carbs: 37.15g.
Breakfast: Омлет с Молоком, Ролл с ветчиной. Lunch: Салями, Борщ. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nkrylataya's Weight History
|