Natali19761970's Journal, 05 Jun 20

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Weigh In record (no journal entry) for 05 June 2020

79.6 kg Lost so far: 10.6 kg. Still to go: 19.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2020:

1381 kcal

Fat: 81.88g | Prot: 62.52g | Carbs: 90.28g. Breakfast: Кофе с Молоком, The Muesli Мюсли с Тропическими Фруктами. Lunch: Fresh Food Сыр Голландский, Сосиски, Макфа Макароны Отварные. Dinner: Гармония Сметана 20%, Суп с Яйцом. Snacks/Other: Фабрика Имени Крупской Тёмный Шоколад Особый с Апельсином. more...

2323 kcal

Exercise: прогулка с собакой - 1 hour, Stair Climber (Stepper) - 35 minutes, Resting - 17 hours and 25 minutes, Sleeping - 5 hours. more...

Losing 0.9 kg a Week

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Natali19761970's Journal, 05 Jun 20

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Natali19761970's Weight History