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1207 kcal
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Fat: 29.43g | Prot: 68.84g | Carbs: 164.29g.
Breakfast: Coffee (Brewed From Grounds), Ayam Brand Chilli Tuna Xtra Spicy, Gardenia Canadian Purple Wheat. Lunch: Noodle Soup with Fish Ball, Shrimp and Dark Green Leafy Vegetable. Dinner: Cos or Romaine Lettuce , Enoki Enokitake Mushroom, Home Cooked Egg Fried Rice, Pickled Turnip, Chicken Soup. Snacks/Other: Ayam Brand Chilli Tuna Xtra Spicy, Gardenia Canadian Purple Wheat, Cooked Egg White, Sweet Potato (Without Skin, Cooked, Boiled) . more...
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Gigiteong's Weight History
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