Weigh In record (no journal entry) for 05 June 2020
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64 kg
Lost so far: 4.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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232 kcal
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Fat: 6.42g | Prot: 10.24g | Carbs: 33.15g.
Breakfast: Mie Telur (Ditambah, Masak), Kentang (Daging tanpa Kulit, tanpa Garam, Direbus), Telur Rebus. more...
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Losing 0.2 kg a Week
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