Weigh In record (no journal entry) for 04 June 2020
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57.9 kg
Lost so far: 7.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 19.65g | Prot: 78.99g | Carbs: 69.91g.
Breakfast: Oranges, Strawberries, Cooked Lentils (Fat Not Added in Cooking). Lunch: Chicken Breast, Yellow Sweet Peppers, Cucumber (with Peel), Tomatoes. Snacks/Other: Prostokvashino Cottage Cheese in Whipping Cream. more...
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steady weight
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alieenllen's Weight History
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