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Whew, it has been a crazy summer. I have gained almost 20 pounds since graduating! Now I have started working again, and am setting up a comfortable routine once more. I work far better with a routine, so this is a good thing.
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124.9 kg
Lost so far: 2.1 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 41.89g | Prot: 70.17g | Carbs: 55.83g.
Breakfast: Advantage Chocolate Chip Cookie Dough Bar, Cafe Caramel Shake. Lunch: Chocolate Chip Cookie Dough Bar, Advantage Milk Chocolate Delight Shake. Dinner: Frozen Broccoli, Stir-Fry Vegetables, Chicken Stock, Chicken Thigh Meat (Broilers or Fryers). more...
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