carinatakamine's Journal, 04 Jun 20

Weigh In record (no journal entry) for 04 June 2020
65.8 kg Lost so far: 0.7 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2020:
1420 kcal Fat: 70.97g | Prot: 117.28g | Carbs: 78.00g.   Breakfast: Chá de Ervas. Lunch: Carne do Peito de Frango, Ovo Cozido, Batata Doce Cozida. Dinner: Carne de Vaca Moída, Queijo Parmesão (Ralado), Sopa de Abóbora. Snacks/Other: Ovo Mexido, Frango Desfiado, Banana Prata. more...
Losing 0.2 kg a Week

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carinatakamine's Weight History


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