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пора завязывать жрать. Держись
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98.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1867 kcal
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Fat: 113.96g | Prot: 145.53g | Carbs: 62.21g.
Breakfast: Сушки, Омлет или Яичница. Lunch: Optimum Nutrition Протеин 100% Whey Gold Standard, Домик в деревне Молоко 0,5%. Dinner: Дымов Охотничьи Колбаски, Домик в деревне Молоко 1,5%, Optimum Nutrition Протеин 100% Whey Gold Standard. Snacks/Other: От Мартина Семечки Отборные, Творог 5%. more...
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Losing 0.3 kg a Week
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Evgeniy123321's Weight History
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