Weigh In record (no journal entry) for 04 June 2020
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80.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 102.32g | Prot: 50.53g | Carbs: 174.49g.
Breakfast: Вода, Овсяноблин с Сыром и Помидором. Lunch: Рахат Казахстанский Шоколад, Красные Яблоки, Зеленый Чай, Рахат Вафли Сюрприз, Омлет или Яичница с Колбасой, Клубника. Dinner: Шоколад с Миндалем. Snacks/Other: Жареное Яйцо без Жира, Киви, Кабачки Жареные, Чебурек. more...
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673 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Walking (slow) - 3/kph - 1 hour, Google Fit - 22 hours. more...
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Gaining 72.8 kg a Week
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ainash2020's Weight History
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