Weigh In record (no journal entry) for 04 June 2020
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75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 95.42g | Prot: 118.78g | Carbs: 111.97g.
Breakfast: Lemon, Tumis Buncis, Kembang Kol Dimasak (dari Segar, Lemak tidak Ditambahkan dalam Masakan), Tempe Rebus, Tahu Kukus. Lunch: Kacang Tanah, Rujak Buah, Bakso Ikan. Dinner: Putih Telur Matang, Kem Chicks Sayur Toge. Snacks/Other: Sari Roti Roti Isi Coklat. more...
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repitaambar's Weight History
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