Weigh In record (no journal entry) for 04 June 2020
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50.9 kg
Lost so far: 11.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 31.95g | Prot: 52.71g | Carbs: 75.57g.
Breakfast: 포도, 수박. Lunch: 하림 용가리치킨, CJ 비비고 찐만두, 찐단호박, 바디나인 인도커리맛 닭가슴살, 상추 샐러드와 야채 모듬, 덴마크 짜지않은 치즈. Dinner: 양배추찜, 사과. more...
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Losing 0.7 kg a Week
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