Weigh In record (no journal entry) for 03 June 2020
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101.7 kg
Lost so far: 0 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 38.82g | Prot: 55.10g | Carbs: 70.05g.
Breakfast: lotus biscoff spread, 365 Organic Steel Cut Oats, Chicken, Food Club Large Egg, Egg Beaters All Natural 100% Egg Whites, Ketchup, Butter. more...
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Losing 6.4 kg a Week
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marksmith176's Weight History
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