Weigh In record (no journal entry) for 03 June 2020
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93.0 kg
Lost so far: 5.4 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 67.89g | Prot: 73.37g | Carbs: 181.55g.
Breakfast: Dried Coconut , Granvita Granola 0% sin Azúcar , Banana, Plain Yogurt (Whole Milk) . Lunch: Banana Bread, Cucumber, Avocado, Mayonnaise , Oroweat Pan Multigrano. Dinner: Chicken Curry, Sweet Potato , Chicken Breast, Eva Zucchini Noodles. Snacks/Other: Lindt Chocolate Amargo con Flor de Sal, Danone Flan Danette. more...
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410 kcal
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Exercise:
Cardio - 15 minutes, Abs - 10 minutes, Apple Health - 23 hours and 35 minutes. more...
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Losing 0.0 kg a Week
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avbanana's Weight History
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