12345678vi's Journal, 04 Jun 20

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Weigh In record (no journal entry) for 04 June 2020

53.7 kg Lost so far: 15.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2020:

872 kcal

Fat: 45.64g | Prot: 38.58g | Carbs: 76.69g. Breakfast: Киндер Молочный Ломтик, Активия Биойогурт с Высоким Содержанием Белка с Манго и Персиком. Lunch: Окей Кесадилья с Ветчиной и Сыром. Dinner: Салат с Крабовыми Палочками. Snacks/Other: Чай, M&M's Драже с Арахисом и Молочным Шоколадом, Бабаевский Шоколад Темный Бабаевский Оригинальный. more...

1602 kcal

Exercise: Endurance Sport - 45 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours and 23 minutes. more...

Gaining 3.5 kg a Week

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12345678vi's Journal, 04 Jun 20

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