Weigh In record (no journal entry) for 04 June 2016
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98.4 kg
Lost so far: 0 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 27.94g | Prot: 36.34g | Carbs: 77.93g.
Breakfast: Coffee, Country Harvest Stone Milled 100% Whole Wheat, Navels Oranges. Lunch: President's Choice 1% Plain Yogurt, Navels Oranges, Hard-Boiled Egg. Dinner: Oil and Vinegar Salad Dressing (Home Recipe), Green Leaf Lettuce, Tomatoes, Tomatoes, Hard-Boiled Egg, Hard-Boiled Egg. more...
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avbanana's Weight History
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