Weigh In record (no journal entry) for 03 June 2020
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63.1 kg
Lost so far: 10.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 48.88g | Prot: 62.62g | Carbs: 159.59g.
Breakfast: Clemente Jacques Aderezo Mango Habanero, Clemente Jacques Aderezo Mil Islas, Crutones Sazonados, Marketside Espinaca Baby, Lala Queso Panela Light, Marketside Zanahoria Baby, Jitomate, HEB Germinado de Alfalfa, Monteblanco Champiñones Rebanados, Piña, Pechuga de Pollo sin Piel a la Plancha (Smae) . Lunch: Aguacate, Lala Crema, Lala Queso Panela Light, Susalia Tostadas Horneadas de Maiz con Nopal, San Miguel Salsa Verde. Dinner: Monteblanco Champiñones Rebanados, Huevo, Silk Leche de Almendra sin Azúcar, Canasta Verde Cacao en Polvo, Nescafé Clásico, Silk Leche de Almendra sin Azúcar, Canasta Verde Cacao en Polvo, Nescafé Clásico. Snacks/Other: Esmeralda Queso Oaxaca Light, Piña, Marketside Espinaca Baby, Jamón de Pavo, Barilla Salsa Parmesano, Libanius Pan Pita Tradicional. more...
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Losing 4.2 kg a Week
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