Weigh In record (no journal entry) for 03 June 2020
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71.1 kg
Lost so far: 3.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 14.12g | Prot: 64.47g | Carbs: 50.75g.
Breakfast: Onions , Compliments RAW CHICKEN as DINA CALLS IT, No Name Semi-Sweet Chocolate Chips. Lunch: Natrel Lait au Chocolat sans Lactose. more...
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Losing 5.6 kg a Week
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tbolshev's Weight History
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