Weigh In record (no journal entry) for 03 June 2020
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87.5 kg
Lost so far: 2.8 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 84.21g | Prot: 69.22g | Carbs: 163.67g.
Breakfast: Lätta Margarine, Lätta Halbfettmargarine, Gosch Nordsee-Krabbensalat, Stadtbäckerei Junge Vollkornbrötchen. Lunch: Milbona Creme Leicht Kräuter, Gut Bartenhof Schweinegulasch , Nudeln (Gekocht). Dinner: Ja! Cashews Geröstet & Gesalzen . more...
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Losing 2.1 kg a Week
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Smartielein's Weight History
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