Weigh In record (no journal entry) for 04 August 2013
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107.5 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 65.84g | Prot: 53.04g | Carbs: 164.87g.
Lunch: Vlasic Zesty Dill Pickle Spears, Giant Food Fresh Salsa, Armour Beef Hot Dogs, Aunt Hattie's Potato Hot Dog Buns. Dinner: Kraft American Cheese Slice, Sunny Delight Fruit2o, Hormel Chili No Beans, Sweet Onions, Aunt Hattie's Potato Hot Dog Buns, Armour Beef Hot Dogs. Snacks/Other: Great Value Iced Tea with Peach Drink Mix Sticks, peter pan, the baker, jelly. more...
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Losing 3.5 kg a Week
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wbleslie's Weight History
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