Weigh In record (no journal entry) for 03 June 2020
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41 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 104.15g | Prot: 91.87g | Carbs: 108.61g.
Breakfast: Tempe Goreng, Sup Nasi Ayam, Nasi Putih, Teh Manis. Lunch: Tempe Goreng, Sup Nasi Ayam. Snacks/Other: Paru Sapi Goreng, Bakso Ayam, Bakso Ayam, Kacang Tanah dengan Kulit (Kulit tidak Dimakan), Kacang Tanah dengan Kulit (Kulit tidak Dimakan), Kacang Mete, Arem-arem. more...
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1192 kcal
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Exercise:
Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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yulie_kus's Weight History
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