Weigh In record (no journal entry) for 03 June 2020
|
74 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
939 kcal
|
Fat: 45.32g | Prot: 29.64g | Carbs: 98.46g.
Breakfast: Bonne Maman Sablés Tout Chocolat, Carrefour Bio Boisson Douceur d'amande sans Sucres Ajoutés, Framboises Congelées Non Sucrées, Verival Flocons d'avoine Bio, Nature + Graines de Chia. Lunch: Easy Way Diet Shake Vanille, Carrefour Bio Boisson Douceur d'amande sans Sucres Ajoutés. Dinner: Combino Penne Rigate Bio au Blé Complet, Tomate Cœur de Bœuf. Snacks/Other: Bonne Maman Mousse au Chocolat Noir Intense . more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lisserio's Weight History
|