Weigh In record (no journal entry) for 03 June 2020
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81.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 38.49g | Prot: 100.96g | Carbs: 85.31g.
Breakfast: Cem Porcento Flocos Finos de Aveia Integral, Mel, Auchan Bebida de Aveia Bio. Lunch: Vinho Tinto de Mesa, Ovo, Auchan Grão de Bico Cozido, Santa Catarina Posta de Atum Ao Natural . Dinner: Ovo Cozido, Atum em Água (Enlatado), Continente Grão de Bico Cozido, Vinho Tinto de Mesa. more...
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Gaining 0.7 kg a Week
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Narsilva's Weight History
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