Weigh In record (no journal entry) for 03 June 2020
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101.8 kg
Lost so far: 5.4 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 31.28g | Prot: 21.83g | Carbs: 54.45g.
Breakfast: Ülker Çokokrem, Banvit Piliç Salam, Tam Buğday Ekmeği, Kaşarlı Omlet. more...
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Losing 1.4 kg a Week
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