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1600 kcal
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Fat: 40.98g | Prot: 51.13g | Carbs: 270.07g.
Breakfast: Pisang, Teh Tawar, Nasi Goreng, Pempek. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Air, Pisang, Jeruk, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Mie Ayam. Snacks/Other: Jeruk, Pisang. more...
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1920 kcal
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Exercise:
Fitness Training (Workout) - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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rezaftrni's Weight History
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