Weigh In record (no journal entry) for 03 June 2020
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49.3 kg
Lost so far: 5.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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332 kcal
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Fat: 9.07g | Prot: 44.17g | Carbs: 18.52g.
Breakfast: Zymil Latte Alta Digeribilità senza Grassi, Caffè (dalla Moca). Lunch: Pane Bianco, Grana Padano Grana Padano, Pomodori Ciliegini, Bonduelle Rucola, Dal Salumiere Bresaola della Valtellina. more...
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Gaining 1.4 kg a Week
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