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AnnaVP31
Journal
03 Jun 20
AnnaVP31's Journal, 03 Jun 20
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Weigh In record (no journal entry) for 03 June 2020
113.2 kg
Lost so far:
1.1 kg
.
Still to go:
33.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2020:
1312 kcal
Fat: 55.91g | Prot: 83.51g | Carbs: 120.42g.
Breakfast:
Останкино Колбаса Молочная, Хлеб Черный, Чай с Сахаром.
Lunch:
Orion Чокопай, Чай с Сахаром, Хлеб Черный, Капуста Тушеная с Курицей.
Dinner:
Меридиан Морская Капуста Салат "Витаминный Сочный", Капуста Тушеная с Курицей.
Snacks/Other:
Сыр Косичка.
more...
3744 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Cardio - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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AnnaVP31's Weight History
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