Weigh In record (no journal entry) for 03 June 2020
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70.5 kg
Lost so far: 3.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1881 kcal
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Fat: 55.95g | Prot: 155.28g | Carbs: 179.04g.
Breakfast: Mulino Bianco Pan Bauletto Integrale, BPR Nutrition Fiocco d'avena Baby Espresso Napoletano, Milbona Latte di Kefir, Semi di Chia, Foodspring Whey Protein Caffè, Belbake Cacao Amaro in Polvere. Lunch: Rio Mare Filetto di Salmone al Naturale Cotto a Vapore, Conad Integrale Rigatoni. Dinner: Petto di Pollo. Snacks/Other: Banana, Croissant o Cornetto. more...
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Losing 2.1 kg a Week
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NatalieWentz's Weight History
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