Weigh In record (no journal entry) for 03 June 2020
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79.9 kg
Lost so far: 6.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 28.78g | Prot: 54.47g | Carbs: 92.06g.
Breakfast: Груша, Творог 5%. Lunch: Хлебодар Хлеб Цельнозерновой, Редис, Гречка Отварная, Саянский Бройлер Бедро Куриное Отварное без Кожи. Snacks/Other: Финик, Изюм. more...
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Gaining 1.2 kg a Week
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marinkasel1's Weight History
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