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Ana Carla Chaves
Journal
02 Jun 20
Ana Carla Chaves's Journal, 02 Jun 20
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Weigh In record (no journal entry) for 02 June 2020
86 kg
Lost so far:
0 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2020:
1464 kcal
Fat: 65.34g | Prot: 66.33g | Carbs: 148.28g.
Breakfast:
Piracanjuba Leite Desnatado, Café.
Lunch:
Maguary Suco de Caju, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Frango Grelhado (Pele Não Consumida).
Dinner:
Piracanjuba Leite Desnatado, Nescau Achocolatado, Misto Quente.
Snacks/Other:
Milka Milka Oreo.
more...
2998 kcal
Exercise:
Watching TV/Computer - 8 hours, Desk Work - 4 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Ana Carla Chaves's Weight History
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