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hlycgl
Journal
02 Jun 20
hlycgl's Journal, 02 Jun 20
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Weigh In record (no journal entry) for 02 June 2020
52.4 kg
Lost so far:
4.6 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2020:
1656 kcal
Fat: 82.46g | Prot: 98.69g | Carbs: 132.71g.
Breakfast:
Haşlanmış Yumurta, Avokado, Susamlı Simit.
Lunch:
Ev Yapımı Yoğurt.
Dinner:
Tavuk Budu.
more...
1373 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Sleeping - 2 hours, Resting - 21 hours and 30 minutes.
more...
steady weight
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hlycgl's Weight History
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