Bropa's Journal, 02 Jun 20

Good Morning brothers & sisters, another healthy breakfast to start the day 🎯😊☀️

View Diet Calendar, 02 June 2020:
876 kcal Fat: 46.80g | Prot: 59.05g | Carbs: 59.08g.   Breakfast: Egg White, Mushrooms, Sweet Onions, Brown Sugar, Bob's Red Mill Rolled Oats, So Delicious Coconut Milk, Almonds, Egg. Lunch: La Grille Signature Steakhouse, Organic Spring Mix, Radish, Red Cabbage, Cucumber (with Peel), Baby Carrots, Pecan Nuts, Skinless Boneless Chicken Breast, Light Ranch Dressing, Organic Baby Spinach. more...
3208 kcal Exercise: Resting - 7 hours and 36 minutes, Sleeping - 6 hours and 45 minutes, High Intensity Interval Training (HIIT) - 39 minutes, Desk Work - 8 hours, Driving - 1 hour. more...

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Comments 
Wow you have a good idea for making a good meal can you please aad the Recipes 👌👌 
29 Jul 20 by member: Nima2020

     
 

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