warens2's Journal, 02 Jun 20

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Weigh In record (no journal entry) for 02 June 2020

84.7 kg Lost so far: 5.3 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2020:

1766 kcal

Fat: 34.63g | Prot: 141.37g | Carbs: 231.78g. Breakfast: Seitan Threat Jałowcowa, Chleb Żytni. Lunch: Hortex Mieszanka Chińska, Linda Mc Cartney’S Wegańska Kaczka, Ryż Biały (Długoziarnisty, Gotowany). Dinner: Seitan Threat Jałowcowa, Chleb Żytni. Snacks/Other: Cukier, Algida Lody Śmietankowe. more...

2463 kcal

Exercise: Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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warens2's Journal, 02 Jun 20

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warens2's Weight History