Weigh In record (no journal entry) for 02 June 2020
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52.3 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 39.31g | Prot: 30.06g | Carbs: 195.67g.
Breakfast: Pilos Kefir Naturalny 1,5%, Truskawki. Lunch: Posypka Owocowa, Limonka Polewa Czekoladowa, Limonka Świderek. Dinner: Dania Babci Zosi Kasza Jęczmienna z Soczewicą, Pomidorami i Czosnkiem Niedźwiedzim, Frytki z Batatów. Snacks/Other: Fin Carre Czekolada Gorzka 74% Kakao, Nasze Smaki Kiełbasa Śląska , Winogrona, Jajko, Banan, Płatki Owsiane, Truskawki, Kalarepa, Tastino Kukurydziane Pieczywo Chrupkie, Castello Wafle Ryżowe Naturalne, Ogórek (Obrany). more...
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1457 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Grocery Shopping - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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chmielewska.hania's Weight History
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