Weigh In record (no journal entry) for 02 June 2020
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60.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 69.69g | Prot: 77.41g | Carbs: 86.25g.
Breakfast: Сухие Семена Чиа, Семга Слабосоленая, Авокадо, Good Food Corncakes Oregano & Chia. Lunch: Морская Капуста, Перепел, Roshen Esmeralda Orange. Dinner: Кабачковые Оладьи, Семга на Гриле. more...
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Gaining 2.1 kg a Week
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Annkkkaa's Weight History
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