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met lunch pejuang kurus
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1195 kcal
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Fat: 38.25g | Prot: 52.80g | Carbs: 171.11g.
Breakfast: Quaker Instant Oatmeal, Energen Energen. Lunch: Enoki Mushrooms , SuperIndo Bakso Udang, White Rice, Finna Sambal Terasi Uleg, Chicken Breast, Tempeh (Cooked) , Cooked Broccoli (from Fresh). Dinner: Mayonnaise , Lettuce, Red Cabbage, Cooked Corn, Chicken Broth (Home Recipe), SuperIndo Bakso Udang. Snacks/Other: Rebo Kuaci Salted Caramel , Roma Sari Gandum, Guava Nectar, Jicama, Pineapple. more...
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bcandy964's Weight History
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