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SalsaBRK
Journal
02 Jun 20
SalsaBRK's Journal, 02 Jun 20
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Taille: 92,0 cm
Bauch: 103,0 cm
Hüfte: 123,5 cm
Oberschenkel unter Po-Falte: 76,0 cm
99.6 kg
Lost so far:
2.9 kg
.
Still to go:
19.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2020:
1381 kcal
Fat: 69.45g | Prot: 77.61g | Carbs: 109.16g.
Breakfast:
Lindt Excellence Mild 90% Cacao, REWE To Go Pfirsich Mango Maracuja Smoothie.
Lunch:
Süßkirschen, Aldi Paprika, Rind-oder Fleischsoße, Nudeln (Gekocht), Rumpsteak.
Dinner:
Hartmann Mini-Frikadellen-Bällchen.
Snacks/Other:
Milbona Bio Organic Mandel Drink, Kinder Choco Fresh.
more...
2787 kcal
Exercise:
Stretching (yoga) - 10 minutes, Volleyball - 1 hour, Resting - 16 hours and 50 minutes, Sleeping - 6 hours.
more...
Losing 0.6 kg a Week
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SalsaBRK's Weight History
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