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ananda suci
Journal
02 Jun 20
ananda suci's Journal, 02 Jun 20
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Weigh In record (no journal entry) for 02 June 2020
75 kg
Lost so far:
0 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2020:
454 kcal
Fat: 23.80g | Prot: 28.01g | Carbs: 36.10g.
Breakfast:
Tempe Goreng, Nasi Bakar.
Lunch:
Cabai Merah atau Rawit, Bawang Putih, Bawang Merah, Kecambah, Tahu.
more...
2307 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
steady weight
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ananda suci's Weight History
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