clayou's Journal, 02 Jun 20

Weigh In record (no journal entry) for 02 June 2020
53.8 kg Lost so far: 3.7 kg.    Still to go: 48.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2020:
1219 kcal Fat: 56.00g | Prot: 60.44g | Carbs: 142.59g.   Breakfast: Abricots, Béghin Say Sucre de Canne, Simplement Bon et Bio Galettes de Riz au Chocolat. Lunch: Milsa Yaourt de Savoie, Pomme de Terre, Aldi Petit Salé aux Lentilles, Taboulé. Dinner: Lay's Chips Poulet Rôti, Conserves de Confiture, Carrefour Fromage Blanc 0%, Casino Petit Salé Aux Lentilles À La Graisse De Canard, Oeuf Dur, Salade Verte, Bonduelle Taboulet, Concombre (Pelé), Tomates. Snacks/Other: Bonne Maman Tartelette Chocolat Intense, Dolce Gusto Chococino. more...
1388 kcal Exercise: Vélo elliptique - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

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clayou's Weight History


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