금코치's Journal, 02 Jun 20


View Diet Calendar, 02 June 2020:
1848 kcal Fat: 27.26g | Prot: 138.95g | Carbs: 264.36g.   Breakfast: 농심 멸치 칼국수, 백설 밥이랑, 알쉐프 화이트 오믈오믈, 현미밥. Lunch: 찐고구마, 양배추 샐러드, 삶은 계란흰자, 웅스빌 소시지(카레맛). Snacks/Other: 옵티멈 골드스탠다드 웨이, 매일우유 저지방 1%, 골드스탠다드 웨이, 사과. more...
2925 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
달걀? 샌드위치? 달걀같은데 모양은 샌드위치같네요^^ 
01 Jun 20 by member: chameseul

     
 

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금코치's Weight History


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