Weigh In record (no journal entry) for 01 June 2020
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59 kg
Lost so far: 2.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 32.27g | Prot: 47.06g | Carbs: 145.07g.
Breakfast: Pesca, Caffè Zuccherato. Lunch: Parmigiano (Grattugiato), Olio d'oliva, Pomodori, Barilla Tortiglioni Integrali. Dinner: Anguria, Salame, Olio d'oliva, Pomodori Ciliegini, Cetriolo (con Buccia), Ketchup, Hamburger di Pollo. Snacks/Other: Fage Yogurt Greco Total 0% , Novi Cioccolato Fondente con Nocciole , Mulino Bianco Fette Biscottate Integrali (8,8g), Ciliegie. more...
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Losing 1.1 kg a Week
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chiaracusu's Weight History
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